The Rugby Pod

It’s a Christmas special as Jim, Goodey and Bigs wrap up a huge weekend of Champions Cup action, look back on a cracking 2025, and welcome England full-back Freddie Steward for a very open chat. There’s reaction to Glasgow’s historic comeback win over Toulouse, Leinster grinding it out away at Leicester, big calls on Saracens, the Stormers and the state of the Champions Cup. Freddie talks England momentum, life under the high ball, controversial tackles, TikTok dances, before the lads reflect on the moments that defined the year in rugby.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s bonus episode is a special Rugby Pod × Fozcast crossover as Ben Foster and Tom Ochoa join Jim, Biggs and Goodey for a brilliant conversation that digs into what really separates, and connects, elite football and rugby. The lads compare the financial realities of both sports, how contracts work, the demands of training and match preparation, and the very different ways each game handles injuries, stars, player welfare and fandom. They open up on their journeys growing up in academies, the pressure to perform, and the star players who shaped the sports. It’s an open, honest and funny chat, with the lads learning about each other’s world. A fantastic listen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The lads are buzzing after being named in the top 1% of podcasts globally on Spotify Wrapped. It ain't about us though, as The Rugby World Cup 2027 pools are out, the format’s changing, conspiracy theories are flying, and the lads are already calling their final. We get stuck into all the permutations and who’s got the cleanest run to the big dance and who's going home early. Then it’s over to the opening round of Champions Cup rugby, with Leinster too sharp for Quins, Bath batter Munster, Edinburgh topple Toulon, Glasgow come roaring back, and Sarries run riot. Add in Etzebeth’s ban, Rassie signed up for the long haul, transfers, coaching shake-ups, plus a few spicy hot takes… it’s a big one. Strap in.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week’s Rugby Pod, the lads wrap up the Quilter Nations Series before diving head-first into the return of domestic rugby, with big Premiership and URC results to get stuck into. We're also welcoming Springbok legend Gurthrö Steenkamp for an unbelievable deep-dive into scrum culture, Rassie’s revolution, and life in France. We check in on Bath’s statement win at the StoneX to Exeter’s comeback in Sale, plus a massive round in the URC as the Stormers storm Thomond and Scarlets stun Glasgow. The Rugby F.C. documentary has blown up on YouTube, fans are asking how to help Rugby Lions FC, and we’re back on the road with a London live show this Wednesday ahead of the Champions Cup kicking off exclusively on Premier Sports. Add in some transfer news, a few reds in France, and all the Good, Bad & Ugly, and some shoutouts, and it’s another stacked episode of the world’s most listened-to rugby podcast.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Four happy men in the studio this week after a blockbuster weekend of Quilter Nations rugby. England made it 11 wins on the bounce despite late fireworks in their clash with Argentina, Jim’s beloved Scotland stuck a half-century on Tonga without conceding a point, and Wales showed real ticker in a brave performance against the All Blacks. But the headline act was in Dublin, where South Africa and Ireland produced one of the craziest Test matches we’ve ever seen – five yellows, a red, scrum carnage, psychological warfare from Rassie, and Irish fans and Boks fans going at it online. The lads break down the madness, look at England’s growing depth and midfield options, debate the Curry–Contepomi tunnel drama, assess Wales’ best showing of the autumn, dig into Scotland’s momentum and Townsend rumours, and ask whether France now boast the best young backline in world rugby.

Learn more about your ad choices. Visit podcastchoices.com/adchoices