The Next Level Health & Fitness Podcast

In this high-energy, deeply insightful episode, Brad sits down with Andrew Finnefrock to talk all things personal transformation. From breaking through self-limiting beliefs to navigating relationships, this conversation is packed with practical wisdom, humor, and real talk.

Andrew shares how most people are unknowingly standing in their own way, and what it actually takes to get unstuck and live a life by design. They dive into the power of belief, patterns from childhood, emotional honesty, and the mindset shifts needed to create real change.

Whether you’re feeling stuck, searching for more meaning, or simply want to level up, this one’s for you.

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Host Brad Jensen – @thesoberbodybuilder

Guest Andrew Finnefrock - @andrewfinnefrock

Next Level Nutrition – @mynextlevelnutrition

In this powerful and raw episode, Brad and cohost Craig Smith dive deep into a message that hits home for so many: the connection between pain and purpose.

This isn’t a long episode—but it’s one that pulls no punches.

We talk about how the toughest seasons of your life often don’t make sense until later… when you can finally look back and realize they shaped you, strengthened you, and gave you something powerful to share with others.

We break down the idea of turning your mess into your message—and how your struggles might just be the thing that equips you to help someone else rise.

Whether you’re currently in the storm or you’ve been through it, this episode will remind you: growth comes through adversity, and your pain isn’t pointless.

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Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

In this solo episode, I’m speaking directly to the men out there — especially the dads.

This is a wake-up call.

Not to be the most shredded dad on the block… but to be the present one. The disciplined one. The example your kids actually need.

You don’t need six-pack abs. But you do need to model what it looks like to take care of yourself — physically, mentally, and emotionally. Because whether you realize it or not… your kids are watching. And they’re learning more from your example than your words.

In this episode, I break down:

• Why leading your family starts with leading yourself
• How fitness isn’t about vanity — it’s about vitality and presence
• What your kids are picking up just by watching you
• Why emotional leadership starts with physical discipline
• A quick message for the moms, too — and how they can inspire change in the home

This isn’t about guilt or shame. It’s about ownership.

Because you’re not just raising kids — you’re raising future adults.

And your legacy isn’t what you leave behind… it’s what you live in front of them.

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Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

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Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

In this Q&A episode, Brad Jensen and cohost Craig Smith tackle a wide range of listener-submitted questions that span fitness, mindset, spirituality, and real-life challenges. From teenage fat loss struggles to navigating a spiritual path after stepping away from organized religion, this conversation is real, raw, and packed with practical insights.

Here’s what we cover in this episode:

• Do you really need to cycle off creatine? We break down the science and the myths.
• Our go-to mantras and affirmations for grounding ourselves and showing up powerfully each day.
• How to rediscover or redefine spirituality after leaving religion—and why this journey matters more than most think.
• Teen weight loss: What we would do differently if we could go back and coach our younger selves.
• Can you build muscle and lose fat at the same time? Our honest take on recomposition.
• Strategies for dealing with picky eaters—whether you’re the parent or the picky one.

This episode is packed with real talk, practical tools, and no-BS answers to your most pressing questions. Whether you’re deep in a fitness journey or navigating personal growth, this one’s for you

Next Level Experience Discovery Call - Schedule Here

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Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

In this powerful episode of The Next Level Podcast, I’m joined by two of our lead coaches in The Next Level Experience, Frank Young and Cass Zimmerman. Together, we unpack one of the biggest truths in personal transformation: if you want to change your life, you’ve got to change your identity.

We dive deep into the psychology of why people stay stuck — stuck in patterns, stuck in ruts, stuck in stories they didn’t choose. We explore what it really takes to shift out of autopilot and into intentional living.

This episode is more than just a conversation — it’s a wake-up call.

We also talk about:

• Why most people sabotage their own growth
• The discomfort of letting go of your old self
• Why lasting change is about who you become, not just what you do
• How coaching and community make all the difference

Leveling up in life takes work — but trying to do it alone? That makes it exponentially harder.

If this episode lit something up in you, don’t ignore it. Spots for the next round of The Next Level Experience are almost gone. Book your discovery call now to claim one of the final few.

Next Level Experience Discovery Call - Schedule Here

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Coach Cass Zimmerman - @casofras

Coach Frank Young - @frankthetankyoung

Next Level Nutrition – @mynextlevelnutrition