Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvementSpirituality

Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement


Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

How to Be Less Rigid in Your Thoughts | Embrace Flexibility and Inner Peace

Wed, 04 Jun 2025

Are you feeling stuck in your thinking or constantly battling with black-and-white thoughts? In this episode, we explore how mental rigidity can hold you back from personal growth, meaningful relationships, and emotional freedom.


 


You’ll learn practical strategies to let go of limiting beliefs, shift your mindset, and embrace a more open, flexible way of thinking. Whether you struggle with perfectionism, overthinking, or resistance to change, this episode offers tools to help you cultivate self-awareness, compassion, and mental resilience.


 


🌟 In this episode, we cover:


 



  • Why rigid thinking develops and how it affects your life

  • Signs you may be stuck in an all-or-nothing mindset

  • The power of reframing your thoughts with curiosity instead of judgment

  • Simple, actionable practices to increase mental and emotional flexibility

  • How becoming more adaptable leads to greater peace and clarity


 


 


The more we allow ourselves to shift and grow, the more we align with our true purpose and the guidance of the Universe. Let’s break free from rigid patterns and open up to a more empowered way of being.


 


🔮 Ready to go deeper on your healing journey?


Book a session with me at www.melissaoatman.com


 


🎧 Don’t forget to subscribe, rate, and leave a review if this episode resonated with you. Your support helps others find this healing content.


When Life Sparkles Again

Wed, 28 May 2025

Have you ever felt like the spark has gone out of life—the wonder, the joy, the magic? In this soul-nourishing episode of [Podcast Name], we explore what it means to find magic again after periods of grief, burnout, or emotional numbness. Whether you're healing from loss, navigating midlife changes, or simply feeling disconnected, this episode offers inspiring reflections and practical tools to help you reconnect with beauty, curiosity, and enchantment in everyday life.


We'll talk about how to awaken your senses, find awe in the ordinary, and cultivate a deeper sense of presence and purpose. Because the magic never really disappears—it just waits for us to remember it's there.


Contact me:


https://melissaoatman.com


melissaoatman77@gmail


636-748-4943


 


Become a Patron:


 


https://www.patreon.com/moatman?fan_landing=true


 


Buy my new book Beautiful Mourning


 


https://amzn.to/4cW9rJq


 


Audiobook


Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman


 


Purchase Podcast Merchandise


https://awaken-your-inner-awesomeness.creator-spring.com/


 


Download a free guided meditation for healing grief


 


https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief


 


 


Download my free checklist: Habits of Highly Successful People


 


https://mailchi.mp/b8078533248a/habits-of-highly-successful-people


 


Download my free eBook on Manifesting


 


https://mailchi.mp/240e02dfadcf/ebook


 


Join my monthly membership:


 


https://www.melissaoatman.com/magical-mo


 


Free Heart Chakra Healing Guided Meditation


https://www.melissaoatman.com/landing-page


 


Purchase my book Beautifully Broken:


 


https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896


 


https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060


https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X


https://www.goodreads.com/book/show/50977070-beautifully-broken


 


Purchase my book Mindfulness Matters


https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2


 


Follow me on social media:


tiktok.com/@melissaoatman


https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/


http://www.instagram.com/melissaoatman222


https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA


https://twitter.com/MelissaOatman


 


Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!


Venmo @Melissa-Ann-161


PayPal: melissaoatman77@gmail.com


How to Cultivate More Beauty in Your Life

Wed, 21 May 2025

In this inspiring episode, we explore how to invite more beauty into your daily life—beyond just aesthetics. From nurturing meaningful relationships and creating sacred spaces, to embracing nature and practicing mindfulness, you'll discover simple, powerful ways to elevate your surroundings and your spirit. Whether you're navigating a difficult season or simply craving more joy and connection, this episode will help you reconnect with what’s truly beautiful.


Tune in for heartfelt stories, practical tips, and a fresh perspective on how beauty can become a grounding, healing force in your life.


Contact me:


https://melissaoatman.com


melissaoatman77@gmail


636-748-4943


Purchase my book Beautiful Mourning: A Guide to Life After Loss


https://amzn.to/4cW9rJq


Beautiful Mourning Audiobook


https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737


 


Download my free eBook on Manifesting


 https://mailchi.mp/240e02dfadcf/ebook


Download my free checklist Habits of Highly Successful People


https://mailchi.mp/b8078533248a/habits-of-highly-successful-people


 


Free Guided Meditation for Healing Grief


https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief


 


Purchase my book Beautifully Broken:


https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896


 


https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060


https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X


https://www.goodreads.com/book/show/50977070-beautifully-broken


  


 


Follow me on social media:


tiktok.com/@melissaoatman


https://www.facebook.com/groups/awakenyourhearttopurpose/


https://www.facebook.com/reikiwithlissa/


 http://www.instagram.com/melissaoatman222


https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA


 https://www.twitter.com/MelissaOatman


 


Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 


Venmo @Melissa-Ann-161


PayPal: melissaoatman77@gmail.com


Using the Akashic Records to Heal Karmic Patterns with Kanika Vasudeva

Wed, 14 May 2025

In this transformative episode, we welcome energy healer and Akashic Records practitioner Kanika Vasudeva to explore how the Akashic Records can be used to heal karmic patterns, release energetic blockages, and promote deep soul healing. Learn how accessing your soul’s blueprint can uncover past-life trauma, dissolve limiting beliefs, and empower you to align with your highest purpose.


Kanika shares insights on what the Akashic Records are, how they work, and how you can use them as a tool for spiritual awakening, emotional healing, and karmic clearing. Whether you're struggling with recurring patterns, emotional wounds, or a sense of being stuck, this conversation offers a path to profound self-discovery and energetic alignment.


If you're curious about spiritual healing, past life regression, energy work, or the Akashic Records, this episode is for you. Don't miss this enlightening conversation that bridges ancient wisdom and modern-day soul transformation.


Contact Kanika


Website: https://artoflifecenter.com/


Akashic Records Reading and Healing: https://artoflifecenter.com/reading/


Instagram: https://www.instagram.com/kanikaenergycoach/ 


LinkedIn: https://www.linkedin.com/in/kanikaenergycoach/ 


YouTube: https://www.youtube.com/@kanikaenergycoach


Contact me:


https://melissaoatman.com


melissaoatman77@gmail


636-748-4943


Purchase my book Beautiful Mourning: A Guide to Life After Loss


https://amzn.to/4cW9rJq


Beautiful Mourning Audiobook


https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737


 


Download my free eBook on Manifesting


 https://mailchi.mp/240e02dfadcf/ebook


Download my free checklist Habits of Highly Successful People


https://mailchi.mp/b8078533248a/habits-of-highly-successful-people


 


Free Guided Meditation for Healing Grief


https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief


 


Purchase my book Beautifully Broken:


https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896


 


https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060


https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X


https://www.goodreads.com/book/show/50977070-beautifully-broken


  


 


Follow me on social media:


tiktok.com/@melissaoatman


https://www.facebook.com/groups/awakenyourhearttopurpose/


https://www.facebook.com/reikiwithlissa/


 http://www.instagram.com/melissaoatman222


https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA


 https://www.twitter.com/MelissaOatman


 


Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 


Venmo @Melissa-Ann-161


PayPal: melissaoatman77@gmail.com


How to Work Through Your Triggers

Wed, 07 May 2025

Ever find yourself reacting strongly and wondering, "Where did that come from?" In this episode, we dive into the world of emotional triggers—what they are, why they show up, and how to work through them with awareness and compassion. You'll learn practical tools to help you pause, reflect, and respond rather than react, so you can turn triggering moments into opportunities for growth and healing. Whether you're navigating relationships, stress, or past wounds, this episode offers guidance for reclaiming your peace and power.


Contact me:


https://melissaoatman.com


melissaoatman77@gmail


636-748-4943


Purchase my book Beautiful Mourning: A Guide to Life After Loss


https://amzn.to/4cW9rJq


Beautiful Mourning Audiobook


https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737


 


Download my free eBook on Manifesting


 https://mailchi.mp/240e02dfadcf/ebook


Download my free checklist Habits of Highly Successful People


https://mailchi.mp/b8078533248a/habits-of-highly-successful-people


 


Free Guided Meditation for Healing Grief


https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief


 


Purchase my book Beautifully Broken:


https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896


 


https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060


https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X


https://www.goodreads.com/book/show/50977070-beautifully-broken


  


 


Follow me on social media:


tiktok.com/@melissaoatman


https://www.facebook.com/groups/awakenyourhearttopurpose/


https://www.facebook.com/reikiwithlissa/


 http://www.instagram.com/melissaoatman222


https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA


 https://www.twitter.com/MelissaOatman


 


Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 


Venmo @Melissa-Ann-161


PayPal: melissaoatman77@gmail.com


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